
First, set up a hanging bar, preferably over a trampoline if you have one. Take one of your old bars and tie the outside leader lines together to create a triangle. Run a line from the top of the leaders to a high tree limb or secure structure. Set up your bar so it hangs at a height where you have to reach above your head to grab it. Once the bar is set and secure, practice all the aerial handle passes, and throw a harness line on and hook in to practice some of those board grabs that you canÕt quite get on the water. Typically, if you can get it on the hanging bar, you can get it on the water!
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